Why do some people simply pack on the pounds effortlessly? It’s not always genetics and it’s not always gluttony and you can’t always blame it on lack of exercise. Indeed, getting fat is often a result of some simple, and easily correctible, bad habits, especially when it comes to dining out.
These images evoke a warm glow of nostalgia when viewing Lagos in its heyday. The photos depict Lagos in a different era, at a time that ..
Within 3 years of beginning his career in 2005, Ngoli Onyeka Okafor, became a two-time heavyweight champion, winning back-to-back Golden ..
Eden Lifestyle is pleased to present level 2 of the Natural Bodyweight Workout.
Only start this workout when you can complete 3 circuits of ..
On Sunday the 13th of May, a battle like no other will commence at Unilag Sports Centre, Lagos. The second event Lagos has seen from the ..
This is the the first in a 3 part series of Natural Bodyweight workouts to compliment a healthy eating plan. Performing the simple workouts ..
In the heart of Akwa Ibom State in Nigeria, tucked away on a hilltop ridge, lies a 5 star resort that provides the ultimate in escapism, a ..
The Face-Off Celebrity Basketball, is a unique, credible, successful and highly engaging live entertainment event. The successful run of ..
A Football Festival to transform the game of football in Lagos and by extension Nigeria. EkoFootball organised by Lagos State Football ..
On a flight from London to Lagos last friday there were 50 unaccompanied minor. That can only mean one thing, school’s out! Yes, ..