Bad Girls: The All-Female Strength Training Soundtrack

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Because most of my strength-training playlist falls under the Hip-Hop umbrella, I figured I’d create a bonus, perhaps more lady-friendly version of the list for those liable to be thrown off their game by certain misogynistic terms. With appearances from folks like Lil’ Kim, Foxy Brown, and Rihanna, I can’t promise the lyrics will be any less brash, but at least the filth you hear will be coming from another woman.

Make no mistake, this isn’t a “pink sneaker” approach to the fitness playlist — guys, you need to be up on this list too. Try doing bar curls to Foxy’s “Fallin'” or hitting the bench to Amerie’s “Why R U” and you’ll see this list has more hair on its chest than King Kong on steroids.


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