Video 1: Burpees, Clean n Jerk. This is an intense workout that targets the abdominals, legs, back, shoulders and triceps. Start with 3 ..
London’s calling you to watch the greatest sporting event in the world, starting next Friday. And not that you need another reason to ..
This is the final body weight workout of the collection of 3 that compliments my Natural Diet.
This is the most advanced of the 3 workouts ..
Eden Lifestyle is pleased to present level 2 of the Natural Bodyweight Workout.
Only start this workout when you can complete 3 circuits of ..
This is the the first in a 3 part series of Natural Bodyweight workouts to compliment a healthy eating plan. Performing the simple workouts ..