Australian born Lita Lewis is a fitness model, personal trainer, and promoter of being “Thick and Fit”. She first started her fitness ..
It’s Monday, and it means there is a treat for all ladies in the Eden Lifestyle hub. Eden Lifestyle presents our very first Man Crush ..
Are you a victim of gym-timidation? Don’t worry, you’re not alone. A massive 20% of men state a fear of not knowing what ..
Just because you’re not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym, doesn’t mean ..
Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. ..
Have you ever been in a car accident or thrown forward when the car had to stop suddenly? Bumped into someone or something hard? Whiplash ..
This is a question I am asked a lot, I even ask myself that sometimes. So many of you out there are just not putting the work yet expect to ..
If you are prone to regular bouts of insomnia and living in the first world, then you’re likely familiar with late night TVs profound ..
So you have reached your target size and weight after months of reduced portions and working out. You have even shopped and changed your ..
In other words, the company is starting to accept Bitcoin, but very slowly and very cautiously.
More info here