Optimizing your metabolism is the key to weight loss (a high metabolism means you burn calories even at rest, making all lazy people’s ..
Over the past few years, juicing has gone from an exclusive trend in the healthy living community into a national obsession. These days, ..
Want to know if your eating and lifestyle habits really working? Just ask your poo.
Oh yes! We’re going down there.
We have a lot of ..
Whether you like to pair one with a scrambled eggs on toast for breakfast, or dip your Doritos in guacamole while watching the football ..
According to new research, just one cup of green tea a day could lower the risk of heart disease and premature death.
The study, conducted ..
Healthy living isn’t easy. For some, it comes naturally, but for those folks who are already overweight, large enough that it’s ..
Let’s get the obvious reason you overeat out of the way: Food tastes really good. And some of it tastes really, really good. Too good to ..
The World Health Organisation (WHO) and International Diabetes Federation (IDF) have, in a global report, given estimate of 347 million ..
The World Health Organization has revised its health guidelines around the consumption of meat. The report from the WHO’s ..
Whom would you rather take financial advice from: a money coach, or a self-made billionaire?
Whose take on love and happiness is most ..