The Bond Workout

by on October 25, 20122 Comments The Bond Workout

Daniel Craig has done it again by getting into tremendous shape for the new bond movie. Skyfall is Daniel Craig's third outing playing James Bond. Craig's first was Casino Royale and second was Quantum...


Fly Like LeBron

by on August 9, 2012No Comments Fly Like LeBron

Stan Kellers doesn't have much to do with LeBron James's leaping ability. "The most important component of jumping ability is who your parents are.." says Kellers, James's former strength and conditioning...

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