Fit-Fun Day Out With the Kids

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On Saturday April 22nd, 2017, fitness enthusiasts, kids and families converged at Utopia Lagos for a FitFun day out event with kids.

HIIT, which stands for High Intensity Interval Training, is one of the most effective forms of exercise and is currently trending worldwide.

Led by Maje Ayida and the HIIT Squad, in partnership with Little Monsters Planet, parents and most especially the kids were treated to 2 hours of fitness, bodyweight HIIT workouts, dance fitness sessions and healthy refreshments.

This event was aimed at spreading health awareness and encouraging kids to get active.

See photos from the event below:



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