Breaking The Habit

by on January 7, 2015No Comments Breaking The Habit

Bad habits are among the worst enemies of living life to the fullest. Why? Because habit is something we do over and over again. While we do other kinds of mistakes occasionally, bad habit is something...

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Do Detox Diets Actually Work?

by on December 19, 20141 Comment Do Detox Diets Actually Work?

There is a popular belief that restricting what you eat for a period of time can rid your body of built-up toxins and help you lose weight. The appeal of this claim is hard to ignore - and it seems that...

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Do Slimming Pills Work?

by on November 4, 2014No Comments Do Slimming Pills Work?

The temptation to use over-the-counter weight-loss pills to lose weight fast is strong. But are these products safe and effective? The appeal of losing weight quickly is hard to resist. But do weight-loss...

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