A Fitness Vacation

by on April 14, 2014No Comments A Fitness Vacation

I always look forward to the workouts I do when I travel, I get a whole new flow of energy from the people I meet at gyms and events. I find that being around people with common interests not only feels...


What Do Lenders Look For?

by on April 3, 2014No Comments What Do Lenders Look For?

The borrowing community often expresses serious concern about the seeming reluctance of banks to lend. It is argued that bank managers have become so risk-averse that they would rather invest in secured...


Are You A Real Man?

by on March 28, 2014No Comments Are You A Real Man?

There have been many changes in the roles of the sexes over the past 60 years. As a result, the expectation of men and the standard we are held to has morphed a little. But one thing is for sure: There...


Living With Regret - Part 2

by on March 24, 2014No Comments Living With Regret - Part 2

Which of the following do you most often choose for dealing with regret? 1. "I have no regrets." This applies to people who refuse to own that they've made mistakes. They might deny or minimize their...


Living With Regret - Part 1

by on March 19, 2014No Comments Living With Regret - Part 1

Living With Regret: How To Transform This Negative Emotion How to handle negative emotions is one of the most controversial topics in the self-help movement-particularly such emotions as "regret." "The...


What To Eat Post-Workout

by on March 4, 20141 Comment What To Eat Post-Workout

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most...

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