I was at a function a few months ago and I remember someone approached me enquiring about training and fitness. He asked how long it took me to get my...
MoreSometimes we hit a plateau with training. No matter how many times you perform an exercise you just aren't getting any stronger or any more results. Don't...
MoreOn May 4th, We Love Lagos brought you a workout at The Palms with NoPain NoGain Lagos. Eden Lifestyle was there to promote a healthy Lagos and kids from...
MoreJOHNNY GILL; BILL BELLAMY; TOP CHEF, ALDO ZILLI; WAJE; PRAIZ AND IMMODESTY BLAIZE LIVE IN LAGOS In creating Butterscotch Evenings, MichelAngelo productions...
MoreDon't stuff your face post-workout Don't use the fact you've been to the gym as an excuse to eat more. You may feel you've worked hard but a typical hour-long...
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Lower back pain is a very common problem among adults and most people will suffer from back pain sometime throughout their life. Research has shown that problems related to the back are the most common...
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Hennessy, the world-leading cognac house, launch a limited edition Collector bottle in Nigeria on Saturday March 20th 2013. Dubbed the Hennessy Privilege NyX, this must-have Collector's item is a sleek...
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Henry Cavill is a British actor that is not nearly as well known as he was after now appearing in the movie Immortals, but he also appeared in The Count of Monte Cristo, Triston + Isolde, Red Riding Hood,...
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Sometimes, there's nothing more rewarding than mustering up the strength to say "I'll just have a salad" come lunchtime. It makes you feel all high and mighty. A salad is easy to assemble on a lunch break....
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BUTTERSCOTCH EVENINGS PRESENTS BABYFACE; MIKE EPPS; TOP CHEF, ALDO ZILLI; WAJE; PRAIZ AND IMMODESTY BLAIZE LIVE IN LAGOS In creating Butterscotch Evenings, MichelAngelo productions are taking a unique...
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NITC5 held in Lagos on the 6th of April. As always, we had a good turn-out. It never fails to surprise me just how many people come out to these events. While we have a team of people who have pretty much...
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Our hair is a mirror of what conditions our bodies are currently going through. Be it stress, unhappiness, unbalanced diet, inadequate intake of proper nutrients, and ingestion of toxins. Symptoms of...
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Why should I be Grateful and Give Back? Gratitude and Giving back is good for your soul, health, business and career. According to the Council on Foundations (COF), a group that aims to help philanthropic...
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