Shakespeare's Polonius offers the sage advice to his son Laertes in Hamlet, "Neither a borrower nor a lender be, for loan oft loses both itself and friend."...
MoreA truly entertaining evening of comedy, music, food and haute couture was held at the Eko Convention centre of Eko Hotels and Suites on Friday, May 17,...
MoreI was at a function a few months ago and I remember someone approached me enquiring about training and fitness. He asked how long it took me to get my...
MoreSometimes we hit a plateau with training. No matter how many times you perform an exercise you just aren't getting any stronger or any more results. Don't...
MoreOn May 4th, We Love Lagos brought you a workout at The Palms with NoPain NoGain Lagos. Eden Lifestyle was there to promote a healthy Lagos and kids from...
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On Sunday the 13th of May, a battle like no other will commence at Unilag Sports Centre, Lagos. The second event Lagos has seen from the innovative and inimitable Gold Fist Promotions, it will be more...
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Don't you wonder why some folks smell so offensive? Read on to understand why and if you are one of them, there is a lot that can be done to have you as smelling as pleasant as a bouquet of fresh flowers. ...
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This is the the first in a 3 part series of Natural Bodyweight workouts to compliment a healthy eating plan. Performing the simple workouts 3-4 times a week will stimulate the natural pumping mechanisms...
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Nigeria you are huge, is not a derogatory statement, it's an observation. I have been to Nigeria many times in the last year, each time I get here, I see people struggling with their health. Young people...
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In the heart of Akwa Ibom State in Nigeria, tucked away on a hilltop ridge, lies a 5 star resort that provides the ultimate in escapism, a beacon in a State full of attractions. Le Meridien Ibom Hotel...
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Face-off 2012 celebrity basketball was held on April 15th at Harbour Point in Lagos, and what an event it was. The who's who of the entertainment industry treated fans to a star studded event which included...
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Carrots are an edible root vegetable. It gains high respect in Western and African countries as it has been regarded for its outstanding nutritional and medicinal values. Carrot offers an excellent source...
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"Cellulite" which is not a medical term was coined in European spas and salons in the early 1970's to describe deposits of lumpy, pitting or dimpled fat commonly affecting the thighs, buttocks and hips...
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