Improve Your Tennis Game

by on June 17, 2013No Comments Improve Your Tennis Game

We're deep in tennis season, it's summer and Wimbledon is round the corner and courts around the world are full of players at various levels of the game. Elite tennis players need to be able to play all...

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Exercises To Tone Your Legs

by on June 12, 2013No Comments Exercises To Tone Your Legs

With summer upon us, the focus on physical appearance has reached fever pitch. While focusing on having a toned upper body and abs, people, especially men, tend to neglect their legs. Not so much for women...

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