I was at a function a few months ago and I remember someone approached me enquiring about training and fitness. He asked how long it took me to get my...
MoreSometimes we hit a plateau with training. No matter how many times you perform an exercise you just aren't getting any stronger or any more results. Don't...
MoreOn May 4th, We Love Lagos brought you a workout at The Palms with NoPain NoGain Lagos. Eden Lifestyle was there to promote a healthy Lagos and kids from...
MoreJOHNNY GILL; BILL BELLAMY; TOP CHEF, ALDO ZILLI; WAJE; PRAIZ AND IMMODESTY BLAIZE LIVE IN LAGOS In creating Butterscotch Evenings, MichelAngelo productions...
MoreDon't stuff your face post-workout Don't use the fact you've been to the gym as an excuse to eat more. You may feel you've worked hard but a typical hour-long...
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Summer is finally approaching, but are you ready to embrace your short shorts or your bikini?? Most people think of fitness and think of the gym. I say fitness is an eternal lifestyle, and dancing, playing...
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Mr. O was too young to die, yet this is exactly what happened. He walked into the hospital confused with a swollen belly; his eyes were yellow and he was short of breath... and he was only 39 years old. ...
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Ginger is the underground rhizome of the ginger plant, known botanically as Zingiber officinale. The plant's botanical name is thought to be derived from its Sanskrit name "singabera" which means "horn...
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Wrinkles are commonly referred to as signs of wisdom and experience. This may sound respectable but most people would rather do without them. Skin ages all over the body but is more pronounced in sun exposed...
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Let's face it, as we age our bodies go through a variety of changes, our physical appearances, anatomy, even our brain functions. This proves that change in our bodies is a constant and apparently inevitable....
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The Face-Off Celebrity Basketball, is a unique, credible, successful and highly engaging live entertainment event. The successful run of Face-Off's maiden and second edition can be attested to by the overwhelming...
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A Football Festival to transform the game of football in Lagos and by extension Nigeria. EkoFootball organised by Lagos State Football Associateion (LSFA) in partnership with Storm 360 and produced by...
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Tight braids, ponytails, and cornrows can pull on hair so tightly that the hair can fall out, this can result in hair loss syndrome called Alopecia Areta. If this happens, it's best to choose hairstyles...
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