New Year, New You

by on January 1, 2013No Comments New Year, New You

As another year starts, many people have been thinking about New Year Resolutions. As the number of overweight and obese individuals continues to skyrocket in epidemic proportions, many resolutions will...


Happy New Year!

by on December 31, 2012No Comments Happy New Year!

Thank you all so much that have visited this site in 2012. I pray you have all found it informative and entertaining and we look forward to you coming back in 2013. May God continue to bless you, and all...


Chefs In The Park

by on December 26, 2012No Comments Chefs In The Park

On the 27th of December, Chefs in the Park, is back again by popular demand. This year the chefs are taking friends on a journey of the palate alongside 4 of Nigeria's leading radio personalities. The...


Get Better With Age.

by on December 24, 2012No Comments Get Better With Age.

The longer wine, scotch, whiskey or brandy is aged the better it gets. As humans we should be the same, aging well means living a healthy and active lifestyle. While on a trip to Dubai for the Dubai rugby...

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