Do Slimming Pills Work?

by on November 4, 2014No Comments Do Slimming Pills Work?

The temptation to use over-the-counter weight-loss pills to lose weight fast is strong. But are these products safe and effective? The appeal of losing weight quickly is hard to resist. But do weight-loss...

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Why Are You Not Squatting?

by on October 14, 20141 Comment Why Are You Not Squatting?

If you're not used to doing them, squats can be more difficult, than you might have thought, but once you've mastered the technique, you can do them just about anywhere and they are a great way to tone...

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