Some Healthy Living Tricks

by on January 29, 2015No Comments Some Healthy Living Tricks

Trying to live healthy is tough, let's not even pretend. As much as some claim to love it, it's the benefits we enjoy, not so much the process. I believe it's more about teaching yourself to make it your...


Breaking The Habit

by on January 7, 2015No Comments Breaking The Habit

Bad habits are among the worst enemies of living life to the fullest. Why? Because habit is something we do over and over again. While we do other kinds of mistakes occasionally, bad habit is something...


Merry Christmas To You All

by on December 25, 2014No Comments Merry Christmas To You All

Merry Christmas! May our Lord continue to bless and keep you all. I was planning to keep it short and sweet, but then I remembered that this time of year can get tough on some people. So here are a few...


Do Detox Diets Actually Work?

by on December 19, 20141 Comment Do Detox Diets Actually Work?

There is a popular belief that restricting what you eat for a period of time can rid your body of built-up toxins and help you lose weight. The appeal of this claim is hard to ignore - and it seems that...

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