A truly entertaining evening of comedy, music, food and haute couture was held at the Eko Convention centre of Eko Hotels and Suites on Friday, May 17,...
MoreI was at a function a few months ago and I remember someone approached me enquiring about training and fitness. He asked how long it took me to get my...
MoreSometimes we hit a plateau with training. No matter how many times you perform an exercise you just aren't getting any stronger or any more results. Don't...
MoreOn May 4th, We Love Lagos brought you a workout at The Palms with NoPain NoGain Lagos. Eden Lifestyle was there to promote a healthy Lagos and kids from...
MoreJOHNNY GILL; BILL BELLAMY; TOP CHEF, ALDO ZILLI; WAJE; PRAIZ AND IMMODESTY BLAIZE LIVE IN LAGOS In creating Butterscotch Evenings, MichelAngelo productions...
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Why should I be Grateful and Give Back? Gratitude and Giving back is good for your soul, health, business and career. According to the Council on Foundations (COF), a group that aims to help philanthropic...
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There are so many barriers to progress on the road to wellness, most of which reside in our own minds. With so many books, videos and articles out there, it can get a little confusing to know what works,...
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We've discovered the secret to a happy relationship...just kidding, there is no hidden knowledge, there is no book to follow, just lots of speculation and theory. So how do those couples do it? You know...
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For those of you that don't know, 'Juicing' is the process of extracting juice from vegetables, often completed with a household appliance called a juicer. Now the basics are out of the way, let's get...
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When the first flowers of spring bloomed in our yard, my 5-year-old son waded into a patch of daffodils. He noticed some debris from plants that had expired months before and remarked, "Mom, when I see...
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How well do you know the City of Lagos Edition of Monopoly? If you're a pro then this Easter is the time to demonstrate your knowledge! Bestman Games, the promoters of the City of Lagos Edition, for one-day...
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As I decided to create the last pair of Strength Training playlists, I came to an interesting realization: if I'm in the weight room, there's a 15% chance I'm listening to The Clipse and a 40% chance it's...
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Okay...if one more person relates the way I look to violence I may just get violent. Ignorance is surely bliss. Our culture is the only one I know of that relates being muscular to violence. I walk into...
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