I was at a function a few months ago and I remember someone approached me enquiring about training and fitness. He asked how long it took me to get my...
MoreSometimes we hit a plateau with training. No matter how many times you perform an exercise you just aren't getting any stronger or any more results. Don't...
MoreOn May 4th, We Love Lagos brought you a workout at The Palms with NoPain NoGain Lagos. Eden Lifestyle was there to promote a healthy Lagos and kids from...
MoreJOHNNY GILL; BILL BELLAMY; TOP CHEF, ALDO ZILLI; WAJE; PRAIZ AND IMMODESTY BLAIZE LIVE IN LAGOS In creating Butterscotch Evenings, MichelAngelo productions...
MoreDon't stuff your face post-workout Don't use the fact you've been to the gym as an excuse to eat more. You may feel you've worked hard but a typical hour-long...
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Someone asked on twitter what the best thing to eat after a workout is and this got me thinking about food and exercise in general. I know I don't always eat the right things to get the best out of my...
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While trawling through the internet (as one does), I came across an advert featuring 'the most interesting man in the world'. It was purely fictional but it got me thinking, what makes a man...well..a...
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Varicose Veins are twisted enlarged veins. The word "varicose" is Latin in origin and comes from the word "varix" which means twisted. The veins most commonly affected are those present on the legs and...
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You are seeing it here first; enjoy these exclusive pictures from the Veuve Clicquot Lounge during the Lagos International Polo Tournament. For two weeks; members of the Lagos Polo Club, invited guests...
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March 8, 2013 marks International Women's Day when the economic, political and social achievements of women will be celebrated all over the world. Traditional gender roles have presented household income...
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The Englishman exclaims that his home is his castle; unknown by many is the end of this idiom... "And each man's home is his safest refuge." Our homes are our refuge, shelter from the storms of life...
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Soursop is a fruit that comes from a tree in the rain forests of Africa, South America, and Southeast Asia. It is now in season in our beautiful Nigeria. Its scientific name is Annona muricata, and also...
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Moet & Chandon, prestigious champagne house synonymous with success since 1743, feted African business leaders, technology professionals and key opinion formers at the just concluded Social Media Week...
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