Why Football Is Good For You

by on June 10, 2014No Comments Why Football Is Good For You

For the benefit of those of you across the pond, by football we mean soccer, the game that ends wars, unites nations and keeps your kids occupied. We're not talking of the armchair variety here, we mean...

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Eat Your Age!!

by on May 26, 20141 Comment Eat Your Age!!

I've written several articles over the years about eating right and the truth is it's easier said than done. I'm asking you to change a habit you've had for years that's burnt permanently into your brain...

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