A Fitness Vacation

by on April 14, 2014No Comments A Fitness Vacation

I always look forward to the workouts I do when I travel, I get a whole new flow of energy from the people I meet at gyms and events. I find that being around people with common interests not only feels...

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Eat Clean, Train Dirty!!

by on February 17, 20141 Comment Eat Clean, Train Dirty!!

Lets face it, if you are not eating right, then all your hard work-outs are for nothing! If you want your body to perform like you would expect an Enzo to perform, then you'd better put the right fuel...

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How To Avoid Gym Injuries

by on October 25, 2013No Comments How To Avoid Gym Injuries

After more than 18 years of being a regular gym-goer, I have some tales of pain and woe. Any men who are reading this may wish to cross their legs at this point. One of the worst was early in my lifting...

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