Living With Regret - Part 2

by on March 24, 2014No Comments Living With Regret - Part 2

Which of the following do you most often choose for dealing with regret? 1. "I have no regrets." This applies to people who refuse to own that they've made mistakes. They might deny or minimize their...

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Living With Regret - Part 1

by on March 19, 2014No Comments Living With Regret - Part 1

Living With Regret: How To Transform This Negative Emotion How to handle negative emotions is one of the most controversial topics in the self-help movement-particularly such emotions as "regret." "The...

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The Middle-Aged Spread

by on January 6, 2014No Comments The Middle-Aged Spread

Middle-aged spread is the bane of many men and women of a certain age. Now, scientists say they are a step closer to understanding why it occurs. They believe it may lie with one of two types of fat in...

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