Tricep Workouts

by on September 23, 2014No Comments Tricep Workouts

You've managed to smash your biceps and tone your shoulders, but the backs of your arms still look flabby. Defining your triceps can be a tricky task, which is why we've come up with our top 10 exercises...


The Benefits Of Tai Chi

by on October 1, 2013No Comments The Benefits Of Tai Chi

We are always looking for ways to stay fit healthy and improve longevity. One of the current trends is HIIT training. The basic idea being you train at a very high intensity on and off for around 30 minuets....


Social Media Week Lagos Is Here

by on February 17, 20131 Comment Social Media Week Lagos Is Here

Social Media Week has kicked off here in Lagos, February 18th-22nd, 2013. This is a worldwide event exploring the social, cultural and economic impact of social media. The mission is to help people and...


Monopoly Documentary:

by on December 6, 20121 Comment Monopoly Documentary:

Bestman Games Limited is pleased to share a documentary about the making of 'The City of Lagos Edition' of Monopoly, the iconic fast trading property board game. Set to launch and available for purchase...