Kick Your Sugar Addiction

by on April 18, 2014No Comments Kick Your Sugar Addiction

A lot of people have a serious sugar addiction and anyone who's ever tried to cut sugar from their diet will tell you how difficult it is. We're here to reassure you that it's a lot harder than it sounds....

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A Fitness Vacation

by on April 14, 2014No Comments A Fitness Vacation

I always look forward to the workouts I do when I travel, I get a whole new flow of energy from the people I meet at gyms and events. I find that being around people with common interests not only feels...

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How To Get Rid Of Man Boobs

by on April 7, 2014No Comments How To Get Rid Of Man Boobs

It's every man's worst nightmare: man boobs. You saw it on the Seinfeld episode, "The Mansierre," in which Kramer developed a bra for guys who were suffering from a little too much breast development....

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Don't Skip Leg Day!

by on March 12, 20141 Comment Don't Skip Leg Day!

Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your...

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