Does Waist Training Work?

by on June 2, 2015No Comments Does Waist Training Work?

Let me start by saying I'm completely against Waist Training, I feel it's cheating, dangerous and will go as far as saying it is for lazy people. If this offends then I apologize, but I stand by it. That...


Oh Sugar!!

by on May 19, 2015No Comments Oh Sugar!!

Sugar can make you gain weight and impair your immune system. Sugar provides an average of 16 percent of calories mainly from soft drinks, fast food and desserts. This corresponds to a whopping 18 to 26...

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